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Whether you visit me for a one-off treatment or a longer course of action, I make sure my patients play an active role in their recovery so they can remain pain-free once treatment ends.


A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain.

Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings back in 1500 B.C. Today, spinal manipulation is used to treat conditions such as allergies, menstrual cramps and headaches.


Clinical nutrition is the practice of analyzing if a person is consuming an adequate amount of nutrients for good health. Dr. D is concerned with how nutrients in food are processed, stored and discarded by your body, along with how what you eat affects your overall well-being. Dr. D will also assess your nutritional needs based on your family and medical history, lifestyle and laboratory tests in order to make recommendations on your diet and individual nutritional needs.


Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.


Electrical Muscle Stimulation (EMS), is a protocol that elicits a muscle contraction using electrical impulses that directly stimulate your motor neurons. This stimulation creates muscle contractions that can be quick and frequent, fast with long pauses, or contractions that are held for several seconds or minutes at a time.


  • Relieving back spasms

  • Working weakened or atrophied muscles

  • Retraining muscles after surgery

  • Aiding athletic recovery


Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body. Gentle tissue techniques, such as soft tissue massage, targets your muscles, tendons, ligaments, or other connective tissue such as fascia.

 Benefits of Soft Tissue Massage

  • Reduction of inflammation of joints and heart rate.

  • Improved range of motion and flexibility.

  • Releases endorphins.

  • Decreases muscle spasms and cramp.

  • Improves oxygen flow.


Heat therapy works by improving circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility. Heat therapy can relax and soothe muscles and heal damaged tissue.

Physical Therapy Session

Therapeutic Exercise 

Engaging in regular exercise offers many benefits for individuals experiencing chronic pain. These benefits include:

  • Improved Pain Tolerance: Regular physical activity stimulates the production of endorphins, which act as natural painkillers.

  • Increased Strength and Flexibility: Exercise can help to strengthen the muscles and improve flexibility, which can help to reduce pain and improve function.

  • Reduced Inflammation: Exercise can help reduce inflammation, a common cause of pain.

  • Positive Psychological Effects: Exercise can help to improve mood, which can also help to reduce pain.

  • Increased Energy Levels: Exercise can help increase energy levels, making it easier to cope with chronic pain.

  • Improved Sleep: Exercise can help improve sleep, another important factor in managing chronic pain.

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